Our resistance cords make you produce more force at game speed velocities, whether you are hitting, throwing, running or jumping. Our patented SprintCords, KickingCords, ThrowingCords and PowerCords provide effective loads without changing your movement patterns. Your muscles must react with more power to handle the load. When the cords come off, you produce more power than you ever have before.

Our plyometric programs are designed to maximize quickness and explosiveness while improving dynamic stability, essential for improving movement skills and overall athleticism. We employ tools like AccuPower to reveal your power output and your stability during single leg squats, jumps and hops as well as during drop landings.

Our science-based training improves the rate at which you can do mechanical work, retraining your body from the inside out— neurologically, metabolically and biomechanically—so that you can become more efficient in the actual motions of your selected sport. After just one Acceleration Training program, comprised of 22 – 26 sessions spread over six to eight weeks, our athletes see vast improvements in their explosive power, accuracy and active recovery. Core strength and balance become rock solid. These athletes are able to play at game speed for a longer time than other athletes and with fewer injuries.

With 20 years of testing and research under our belt and a firm foundation in sport science and medicine, we know how to test your strengths and weaknesses and how they affect your speed and power.

In our optimal training environment—a potent combination of our proprietary equipment coupled with properly placed mirrors, video feedback and our qualified trainers—you’ll find that you quickly progress beyond all your preconceived notions about your abilities and limitations. And with the added integration of our cord technology and advanced video technology, you’ll hear, feel and see that difference.

Our documentation is detailed on our History page, but this particular paper, about how collegiate baseball players used our ThrowingCord to improve throwing velocity and reduce warm-up time, may provide more insight: Power Up with Cord Conditioning.