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our system


THE ATHLETIC REPUBLIC playbook

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our system


THE ATHLETIC REPUBLIC playbook

we’re about winning

Athletes come to us because they want to win. For nearly three decades, we’ve developed specialized “game plans” for athletes to achieve their very best … on the field, on the court, on the track, on the ice, and on the trail. The same goes for our operators. We’re committed to helping our operators achieve their dream of owning a sports franchise and to succeed financially. The Athletic Republic system makes our franchises a winning proposition for owners, by mapping out a clear game plan from the moment a franchise agreement is signed.

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how do athletes win at athletic republic?


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how do athletes win at athletic republic?


Over the past three decades we’ve trained more than one million athletes, from pee-wee to pro and active to competitive adults. Our proven methods safely push athletes past their limits, increasing speed, agility, power, strength, stability, and stamina. Our specialized knowledge and small-group approach to training deliver optimal results quickly.


EVIDENCE-BASED APPROACH TO ATHLETE DEVELOPMENT

Athletic Republic's training programs have been tested, validated, reviewed and refined to help every athlete achieve the best performance results. See the results of the study that concluded Athletic Republic's Acceleration Training Program is far superior to traditional ground-based training. It’s a better, smarter way to train.


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INDIVIDUALIZED, SMALL GROUP TRAINING

At Athletic Republic, one size does not fit all ... one size fits ONE. Each athlete's program is based on an assessment and each session is delivered in small groups to enhance results and value. Athletic Republic's training sessions typically cost far less than working with a personal trainer, and hold far more value than a camp or clinic where individualized attention is rare. 


SPORT SPECIFIC TRAINING

Athletic Republic offers pre-season, in-season and off-season training programs for athletes regardless of age or physical development. We’ve developed specific protocols for a wide range of sports designed for better game-day or race-day performance. Find out more about our sport-specific approach to training athletes. 


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varied, FLEXIBLe scheduling

Different training programs offered throughout the day accommodate every athlete’s needs. From morning training classes for adults to afternoon training for student athletes to team training sessions in the early evening, we’ve got programming for anyone. Monthly membership, session packages, pre-purchased punch card, or pay-per-session payment plans ensure athletes have plenty of options.


WE TEACH SPEED

Speed is a defining attribute of athleticism. No longer considered a genetic gift, speed can be improved by training stride length, stride frequency, power output, symmetry, and stamina. Athletes work on improving their running mechanics and economy as they complete their speed work-outs on our high-speed running treadmill with video feedback. 

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how do operators win with athletic republic?


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how do operators win with athletic republic?


Over the past three decades, as we’ve applied science to sport to dramatically benefit athletes, we’ve also tested, studied and perfected the training protocols, equipment, programming, education, and business practices that are a part of our system. This system is available to operators who are as committed to driving business results as they are to helping athletes improve performance.


detailed, specialized TRAINING SYSTEM

Athletic Republic has created and refined the training protocols to deliver significant improvements in a player's speed, power, efficiency and stamina. Athletic Republic has continued to develop, validate and introduce new programs and protocols that follow its individualized TEST - TEACH - TRAIN method. The system-based approach allows centers to retain customers when a trainer leaves.  


Proprietary EQUIPMENT

Athletic Republic’s unique, specialized equipment is designed to complement a weight room and provide the advanced training tools required for athlete development. The proprietary equipment Athletic Republic manufactures in the USA is defined by six patents and is not available for purchase without a franchise agreement. 


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all-day programming

Athletic Republic’s programming allows operators to maximize their profit potential by offering programs for both adults and student athletes, allowing operators to fill a daily schedule morning through evening. Learn more about our training programs.


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The Athletic Republic education curriculum for trainers, operators, and other staff includes two online courses (Level 1 and Level 2), one four-day in-person training experience at AR-HQ in Park City, UT (Level 3), and two weeks of on-site education and start-up support prior to the opening of a new training center.


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comprehensive support

Athletic Republic can draw on the best practices developed over nearly three decades to help operators deliver a unique and extraordinary training experience to its customers, and enable franchised training centers to reach their full potential. From the moment an agreement is signed, our process guides operators through the startup phase week by week.

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a winning tradition


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a winning tradition


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Network Testimonials


Hear What our operators are saying

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Network Testimonials


Hear What our operators are saying

ATHLETIC REPUBLIC NETWORK Q&A

When people ask about Athletic Republic, we often discuss the competitive advantage athletes who train with us earn through consistency and commitment to our individualized approach to their development. But perhaps the real advantage the athletes have is access to the numerous talented business managers and performance sports trainers available to them in our network.

We asked several of our accomplished training center operators a few questions about Athletic Republic, including why they chose us and what they're most proud of.  The answers are worth sharing. 


Q: What is the most rewarding aspect of owning / operating an Athletic Republic franchise?

A: Jason Askew, Avera Sports Institute Athletic Republic – Sioux Falls, SD

I think the most rewarding aspect of operating a center is helping athletes achieve training goals and helping them get to the next level.  Athletic Republic’s protocols and program are second to none and allow each trainer the ability to target specific areas of an athlete’s training to make them faster and more explosive. Watching athletes that we trained play on Friday nights, play basketball, run track – it's extremely rewarding for me to know we had a part in their success.


Q. What is one piece of advice you would offer a new franchise operator?

A: Dale Huff, Athletic Republic - Frontenac, MO

"Invest in your team. Take the time to hire the right people and train each person so they understand how to contribute to the business' performance as well as the athlete's experience."


Q: What makes Athletic Republic better than all the other training options?

A: Kim Vercillo, Athletic Republic - Santa Ana, CA 

There are many aspects of our training that hold tremendous value for our clients. First, our attention to each athlete by keeping low athlete-to-client ratios. This gives us an opportunity to really focus in on each individual and correct specific performance opportunities. Second, measurable results. Although our athletes who train consistently will always see the difference in their athleticism on the field or courts, the objective measurements are always valuable, particularly for the parents who are investing their time and money in a program. Third, SERVICE. Our open, personal, family friendly environment speaks volumes in this fast-paced impersonal world we live in. Parents and athletes both know that we are all in this together.


Q: What makes Athletic Republic better than all the other training options?

A: Darrel Barnes, Athletic Republic - Rancho Cucamonga, CA

One of the major benefits an athlete receives from our training is the vast amount of research and development accomplished by Athletic Republic. Our training takes the athlete beyond the traditional workout and is able to expose weaknesses and then convert those weaknesses to strengths. This is accomplished with patented equipment and proprietary training protocols in a controlled environment for a custom training experience for the athlete. We do not believe in a “one size fits all” approach to training, and understand that each athlete will have different physical and motivational needs in order to reach their highest potential. In a nutshell, we TEST-TEACH-TRAIN.


Q:  What do you enjoy most about your career?

A: Jeff Seemann, Athletic Republic - Toledo

"I played guard for the University of Toledo; have been involved with elementary school physical education for the past 33 years; serve as the athletic director for my church, and teach Biomechanics and Exercise Physiology at the University of Toledo. I have a passion for teaching athletes how to move their bodies, and Athletic Republic provides me with the assessment, training and video resources to really teach athletes how they can run faster and move better."


Q: How do I learn more about starting an Athletic Republic sports performance training franchise?

A: Click below and fill out the required information. We’ll respond shortly and help you begin pursuing your goal of owning a sports franchise. Prime locations for an Athletic Republic are available nationwide, so act now.